Health Insurance 101

The topic of health insurance can get anyone’s heart rate up these days and when it comes to actually picking a plan the options may be overwhelming. The future is a mystery; you don’t know whether you’ll break a bone or be hospitalized with the flu. But if you take the time to understand the basics of health insurance, it will be easier to choose Continue Reading

I’m Running Out of Time to Use My Child as an Excuse

My kid is approaching his first birthday which means that my (weak) excuses for not working out and eating poorly are starting to run thin. He’s in a comfortable routine now (including bypassing the pile of toys each day to play with the dog leashes/empty cups/shutters), which means it’s time for me to get back into a healthier routine. Of course, Continue Reading